What Is Your Vibration?

Microphone et baffles

by Gregory Toole

What is the vibration in which you are living right now? Knowing the creative universe that we live in and how it receives and responds to our vibration, the answer to this question is key.

Are you lamenting, regretting, or bemoaning what is on your plate today? Or are you excited, embracing, and welcoming of what this day brings? It makes a difference.

It is not to say that the only worthy emotions are the happy ones. Rather, it is simply important to recognize how we are holding the events and activities of our lives. To feel sadness, for example, is natural in many situations and can take us to depths of ourselves that other emotions cannot.

Often, however, it is our unconscious feelings that can work against us. Philosopher Ernest Homes wrote that “trained thought is far more powerful than untrained” thought. The more conscious we become, the more responsibility we have for consciously choosing our state of being. When we are highly conscious we are harnessing more of our innate power.

As conscious beings, the way we look at things and the energy we exert towards them matters even more. In my own case, I experienced a situation over and over again some years ago that made this really obvious to me. I found that whenever I had a meeting to attend, if I would begin to have any feelings of not really looking forward to attending the meeting, the meeting would get canceled. This happened enough times that I duly noted it and began to make sure that I am choosing my state of being around situations, events, people, and all things.

For example, I make sure that whenever I agree to a meeting, regardless of whether I’d rather be doing something other than being in a meeting, I consciously embrace it and welcome it. And of course, I am only choosing those meetings or activities that represent the highest good, so I am simply honoring my choices, even when in the moment I may have a moment of resistance.

With everything in life, we are either repelling or attracting things, people, and events. It is well and good to repel things by choice, but often what we repel is something we really want, but we have some fear or discomfort around it. So unconsciously we begin to align with a vibration that repels the very thing we want.

Here are three ways we can consciously choose how we hold the experiences of our lives:

  1. Ask yourself whether the person, event, or situation is one that you want to experience more or less.
  2. If you want to experience it more, be sure to consciously choose to welcome it, embrace it, and give thanks for it. You might affirm it out loud or write it in your journal: “I welcome this. I embrace this. I give thanks for this.”
  3. If it’s not something you want to experience more, give thanks for it, bless it, and release it. You might say it out loud or write it in your journal: “I give thanks for this. I bless this. I release this with love.”

The invitation this day is to consciously choose how we hold everything in our lives, remembering that how we hold it matters, determining whether we repel it or attract it. So choose wisely!

Enjoy the journey.

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